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Belly Dance Malaysia - Find Your Class, Costume, Music, Video Etc
Tuesday, 31 January 2012
Friday, 20 January 2012
Belly Dance Videos
The best belly dance videos all in one place. A great collection of the belly dance videos including music, videos, featuring belly dance, stage performances, drum solo performances, instructional videos etc. Clips of the best belly dances in the world, covering a wide range of belly dance styles.
Search for your favourite belly dancer.
Search for your favourite belly dancer.
Friday, 13 January 2012
How to Dance Belly?
Hip lifts and hip drops in belly dancing are based on isolating the hip from the rest of the body before combining it with other movements. Practice hip isolations with the instruction of a belly dancing instructor in this free video on dance lessons.
Sunday, 8 January 2012
Benefits of Belly Dance
Raks Sharki, also called belly dance, is a form of dance that many are familiar with. But few understand the effects it has on the human body. The graceful hip drops, rolls, and pivots of this dance form utilize muscle groups in the abdomen, pelvis, trunk, spine, and neck, working with the body instead of against it.
Unlike ballet, which can potentially alter and deform the skeleton, or other dance forms that work against rather than with the body's physical inclinations, raks sharki is based on movements that come naturally to the female form. There is a wealth of health benefits awaiting those who practice this form of dance.
- Improved posture and muscle toning
- Weight loss
- Preparation for childbirth
- Stress reduction
- Exercising the carrying muscles without impact
- Building the back muscles evenly
- Exercising the arms
- Aiding digestion
Thursday, 5 January 2012
Belly Dance Costumes
The bedlah style includes a fitted top or bra (usually with a fringe of beads or coins), a fitted hip belt (again with a fringe of beads or coins), and a skirt or harem pants. The bra and belt may be richly decorated with beads, sequins, braid and embroidery. The belt may be a separate piece, or sewn into a skirt.
Badia Masabni, a Cairo cabaret owner, is credited with bringing the costume to Egypt, because it was the image that Western tourists wanted.
The hip belt is a broad piece of fabric worn low on the hips. It may have straight edge, or may be curved or angled. The bra usually matches the belt and does not resemble lingerie. The classic harem pants are full and gathered at the ankle, but there are many variations. Sometimes pants and a sheer skirt are worn together. Skirts may be flowing creations made of multiple layers of one color sheer fabric chiffon.
Monday, 2 January 2012
What is Belly Dance?
Many experts say belly dancing is the oldest form of dance, having roots in all ancient cultures from the orient to India to the mid-East. Probably the greatest misconception about belly dancing is that it is intended to entertain men.
Throughout history, this ritualized expression has usually been performed for other women, generally during fertility rites or parties preparing a young woman for marriage. In most cases, the presence of men is not permitted.
Belly dancing is natural to a woman's bone and muscle structure with movements emanating from the torso rather than in the legs and feet. The dance often focuses upon isolating different parts of the body, moving them independently in sensuous patterns, weaving together the entire feminine form.
Belly dancing is generally performed barefoot, thought by many to emphasize the intimate physical connection between the dancer, her expression, and Mother Earth.
Belly dancing costumes are often colorful, flowing garments, accented with flowing scarves and veils.
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